Shoe Guide · Overpronation & Stability

Best Running Shoes for Overpronation

If the inner edges of your old shoes wear down fastest, or your ankles tend to roll inward as you run, you likely overpronate. It's extremely common and nothing to worry about — it just means you'll feel best in a stability shoe, which gently guides your foot into a straighter path instead of letting it collapse inward. Left unsupported, overpronation is a common driver of knee, shin, and hip aches that show up miles later, not at the moment. The shoes below all build in that guidance — through guiderails, medial posts, or wider, planted bases — while still feeling like a normal, comfortable trainer. They range from lighter, moderate-support options to plush, maximum-stability shoes, so there's a fit whether you're logging easy daily miles or standing all day.

These picks come from hands-on shoe-fitting experience, not brand deals. Some links below are affiliate links — if you buy through one we may earn a small commission at no cost to you, and it never changes what we recommend.
Brooks Adrenaline GTS 25Firmer & springy
A supportive daily shoe great for running or walking.
The Adrenaline adds guiderails to their bouncy nitrogen-infused cushion which improves ankle stability. This is a great option if you pronate or supinate as it will help guide your feet into the right gait.
Pro tip: Fits true to size, has a slightly more secure heel.
Around $155
Saucony Guide 19Firmer & springy
A medium-cushion daily shoe that fits all your stability needs.
The Guide utilizes Saucony's relatively new guiderail technology to keep your ankles stable and moving the way you need them to. This medium-cushion trainer performs great as a daily trainer or for your neighborhood walks. It's a great pick for someone looking for a shoe that is a little bouncier than it is soft, and is looking for some great support.
Pro tip: Fits true to size, with a slightly roomier toe box.
Around $150
Asics Gt-2000 14Firmer & springy
A supportive shoe great for daily training and walking.
The GT-2000 uses Asics 3D Guidance System to make sure your ankles are supported no matter the activity. This medium-cushion trainer is great for your daily mileage as well as walking the pups.
Pro tip: Fits true to size, with a slightly narrower toe box.
Around $140
Mizuno Wave Inspire 22Firmer & springy
A supportive medium-cushion trainer great for daily training.
The Wave Inspire is a stability option great for training up to your first 5k, or for the same weekend run you've done for months. It's a medium-cushion option, using Mizuno's wave plate technology for a stable, close-to-the-ground feel.
Pro tip: Fits true to size, with a slightly narrower fit.
Around $150
New Balance 860 v15Balanced
A stable medium-cushion shoe great for running or walking.
The 860 uses the New Balance Stability Plane to ensure the right ankle movement when you're running or walking. The cushion is moderate and is a great option for somebody looking for a supportive shoe that is not too soft, but not too hard.
Pro tip: Fits true to size, a little on the wider side.
Around $150
Hoka Arahi 8Firmer & springy
A medium-cushion shoe with a ton of support for daily miles.
The Arahi is a great option from Hoka for somebody with concerns about pronation or their ankle stability. It holds the heel and ankle in place very well, ensuring a proper movement through your gait. It is a moderate-cushion shoe with a foam leaning more to the bouncy side.
Pro tip: Fits true to size, but slightly narrower than other Hoka models.
Around $150
Hoka GaviotaBalanced
A high-cushion shoe with tons of support for running or walking.
The Gaviota is a stability shoe that is great for somebody looking for something with a little more cushion. This shoe will give the support you need for your daily miles or for your walking, with enough cushion to say the same.
Pro tip: Fits true to size, and has a very wide toe box.
Around $180
Asics Gel-Kayano 33Softest
A high-cushion stability shoe with a ton of great uses.
The Gel-Kayano uses Asics FluidSupport to hold your ankle steady in every step. This high-cushion stability shoe is great for daily miles, walking, or standing on your feet all day. The soft cushion of this shoe ensures a comfortable feel, and the support makes sure your ankles stay strong.
Pro tip: Fits true to size.
Around $170

Not sure which of these is right for you?

Take the 60-second fit quiz and get a personalized pick based on your feet, your runs, and what's bugged you before.

Find my shoe →

More shoe guides